Cronkbourne Cricket Club Indoor Nets 2009

Please see Winter 2009 Newsletter
 

 
 
 

Winter Training Plan 2009 - proposed

 

Kwik Cricket

 

Session:           -     Warm-up = 10 – 15 minutes

                        -     Skills = 25 minutes

                        -     Game = 15 – 20 minutes

                        -     Cool-down = 5 minutes

 

• Prepared plans for bi-weekly sessions to be distributed to all coaches at least 1 full day before each session.
• Juniors to arrive at least 5 minutes before scheduled start time.

 

 

U13 / U15

 

Session:           -     These sessions will be taken in the nets.

-         Groups should be split into age groups and if there is enough space  ability, then:-

-         Spare net space may also be used for an U16/ U17 practise depending on numbers.

-         Each player will be set targets to achieve each session (this could be to not get out or take 3 wickets etc).

-         The coaches will record these targets and revise them each session.

 

Senior

 

Sessions:           -    Training is compulsory for selection.

                          -    Junior players will move up depending on age and ability.

  - Target setting as with the juniors will be encouraged. However this should be more independent and hopefully more advanced (hopefully!)

 

 

We hope to see as many people as possible from each age group turning up to the sessions and enjoying themselves.

 

 

 

The Cronkbourne Coaches