5.30-6.30 juniors (alternate weeks Kwik Cricket/Nets)
7.00-8.00 seniors
At the NSC secondary sports hall, all old and new players of all abilities welcome.
Cronkbourne Cricket Club Indoor Nets 2008
Recommence Thursday 17th
January 2008 (same times as last year)
5.30-6.30 juniors (alternate weeks Kwik Cricket/Nets)
7.00-8.00 seniors
At the NSC secondary sports hall, all old and new players of all abilities
welcome.
2008 Winter Coaching Schedule - Juniors
|
Date |
Activity |
Coaches |
Session planner |
|
17th January |
kwik cricket |
Phil, Max, Jas, Kane, Albert, Steve |
Steve |
|
24th January |
hard ball nets |
Phil, DWS, Simon, Max, Paul |
N/A |
|
31st January |
kwik cricket |
Phil, Max, Jas, Kane, Albert |
Max |
|
7th February |
hard ball nets |
Phil, DWS, Simon, Max, Paul |
N/A |
|
14th February |
kwik cricket |
Phil, Max, Jas, Kane, Albert |
Max |
|
21st February |
hard ball nets |
Phil, DWS, Simon, Max, Paul |
N/A |
|
28th February |
kwik cricket |
Phil, Max, Kane, Albert, Simon |
Max |
|
6th March |
hard ball nets |
Phil, DWS, Simon, Max, Paul |
N/A |
|
13th March |
kwik cricket |
Phil, Max, Kane, Albert, Simon |
Max |
| 20th March | hard ball nets | Phil, DWS, Simon, Max, Paul | N/A |
| 27th March | kwik cricket | Phil, Max, Kane, Albert, Simon | Max |
Winter Training Plan 2008
Kwik Cricket
Session: - Warm-up = 10 – 15 minutes
- Skills = 25 minutes
- Game = 15 – 20 minutes
- Cool-down = 5 minutes
- Prepared plans for bi-weekly sessions to be distributed to all coaches at least 1 full day before each session.
- Juniors to arrive at least 5 minutes before scheduled start time.
U13 / U15
Session: - These sessions will be taken in the nets.
- Groups should be split into age groups and if there is enough space ability, then:-
- Spare net space may also be used for an U16/ U17 practise depending on numbers.
- Each player will be set targets to achieve each session (this could be to not get out or take 3 wickets etc).
- The coaches will record these targets and revise them each session.
Senior
Sessions: - Training is compulsory for selection.
- Junior players will move up depending on age and ability.
- Target setting as with the juniors will be encouraged. However this should be more independent and hopefully more advanced (hopefully!)
We hope to see as many people as possible from each age group turning up to the sessions and enjoying themselves.
The Cronkbourne Coaches